We teach you to how to relax and how to experience relaxation, physically and spiritually.

Physically, We teach you how to relax your shoulders and kua, the so-called “Four Big Joints”. We also teach you how to empty your waist and relieve the compression between the discs.

Spiritually, we share our experience with you as how to empty ourselves from inside out. We also teach you the meditation techniques.

Our teaching emphasizes on techniques rather than theories.