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Peace in mind & Peace in body
The official website of Tai Chi Academy of Los Angeles
Hello, my name is sun anguang. Welcom to visit our school website.
What is Taiji Quan?
- The most acclaimed Chinese healing art as well as martial art.
- Peace in mind and peace in body.
What can you benefit from its healing art aspect?
- Normal bowel movement
- Spinal column in good shape
- Quality sleep
- Peace of mind and body
What can you benefit from its martial art aspect?
- The power of Dnatian
- Firm and stable standing or rooting
- Improved awareness and control of our body and movements
- Martial techniques of push-hands, joint locking, throwing, kicking and striking.
Basic understanding:
- Tai Chi Chuan is the western way of mentioning Chinese Taiji Quan. Taiji Quan is the correct spelling and pronunciation according to Chinese Pingying System.
- Quan(Chuan) means boxing. Taiji(Tai Chi) means Ying-Yang change. We often say Taiji or Tai Chi instead of Taiji Quan or Tai Chi Chuan.
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Sun Anguang in front of Capital Hill,2001 |
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