Wednesday afternoon class now is learning Sun Style Tai Chi Chuan-84 Forms
(last time updated on May 13, 2013)
Names of Sun Style Tai Chi Chuan-84 Forms
- 无极wu ji (wuji)
- 太极tai ji (taiji)
- 懒扎衣lan zha yi (lazily tie the coat)
- 开合手kai shou (open and close hands)
- 单鞭dan bian (single whip)
- 提手ti shou (raise hands)
- 白鹤亮翅bai he liang chi (white crane spreads its wings)
- 开合手kai he shou (open and close hands)
- 搂膝拗步lou xi ao bu (brush the knee and step)
- 手挥琵琶shou hui pi pa shi (strum the lute)
- 进步搬拦捶jin bu ban lan chui (advance with deflect, parry and punch)
- 如封似闭ru feng si bi (close)
- 抱虎推山bao hu tui shan (embrace the tiger and push the mountain)
- 开合手kai he shou (open and close hands)
- 搂膝拗步lou xi ao bu (brush the knee and step)
- 手挥琵琶shou hui pi pa (strum the lute)
- 懒扎衣lan zha yi (lazily tie the coat)
- 开合手kai he shou (open and close hands)
- 单鞭dan bian (single whip)
- 肘底看捶zhou di kan chui (fist under the elbow)
- 倒牵猴dao nian hou (repulse the monkey)
- 手挥琵琶shou hui pi pa (strumming the lute)
- 白鹤亮翅bai he liang chi (white crane spreads its wings)
- 开合手kai he shou (open and close hands)
- 搂膝拗步lou xi ao bu (brush the knee and step)
- 手挥琵琶shou hui pi pa (strum the lute)
- 三通背san tong bei (three connections through the back)
- 开合手kai he shou (open and close hands)
- 单鞭dan bian (single whip)
- 云手yun shou (cloud hands)
- 高探马gao tan ma (pat the horse)
- 右起脚you qi jiao (raise the leg, right)
- 左起脚zuo qi jiao (raise the leg, left)
- 转身踢脚zhuan shen ti jiao (turn the body and kick)
- 践步打捶qian bu da chui (advance and hammer down)
- 翻身二起fan shen er qi (reverse the body and double rising attack)
- 披身伏虎pi shen fu hu (attack the tiger)
- 左踢脚zuo ti jiao (left kick)
- 右踢脚you ti jiao (right kick)
- 上步搬拦捶shang bu ban lan chui (advance with deflect, parry and punch)
- 如封似闭ru feng si bi (close)
- 抱虎推山bao hu tui shan (embrace the tiger and push the mountain)
- 开合手kai he shou (open and close hands)
- 搂膝拗步lou xi ao bu (brush the knee and step)
- 手挥琵琶shou hui pi pa (strum the lute)
- 懒扎衣lan zha yi (lazily tie the coat)
- 开合手kai he shou (open and close hands)
- 斜单鞭xie dan bian (diagonal single whip)
- 野馬分鬃ye ma fen zong (part the wild horse's mane)
- 开合手kai he shou (open and close hands)
- 单鞭dan bian (single whip)
- 右通背you bei zhang (right palm stance)
- 玉女穿梭yu nu chuan suo (fair lady shuttles)
- 手挥琵琶shou hui pi pa (strum the lute)
- 懒扎衣lan zha yi (lazily tie the coat)
- 开合手kai he shou (open and close hands)
- 单鞭dan bian (single whip)
- 云手yun shou (cloud hands)
- 云手下式yun shou xia shi (cloud hands follow-up)
- 金鸡独立jin ji du li (chicken stands on one leg)
- 倒牵猴dao nian hou (repulse the monkey)
- 手挥琵琶shou hui pi pa (strum the lute)
- 白鹤亮翅bai he liang chi (white crane spreads its wings)
- 开合手kai he shou (open and close hands)
- 搂膝拗步lou xi ao bu (brush the knee and step)
- 手挥琵琶shou hui pi pa (strum the lute)
- 三通背san tong bei (three connections through the back)
- 开合手kai he shou (open and close hands)
- 单鞭(single whip)
- 云手yun shou (cloud hands)
- 高探马gao tan ma (pat the horse)
- 十字摆莲shi zi bai lian (crossed lotus kick)
- 进步指铛捶jin bu zhi dang chui (advance and punch)
- 退步懒扎衣tui bu lan zha yi (retreat and lazily tie the coat)
- 开合手kai he shou (open and close hands)
- 单鞭dan bian (single whip)
- 单鞭dan bian xia shi (single whip with crouching stance)
- 上步七星shang bu qi xing (advance and seven stars stance)
- 下步跨虎xia bu kua hu (step back and ride the tiger)
- 转身摆莲zhuan shen bai lian (spinning lotus kick)
- 弯弓射虎wan gong she hu (pull the bow and shoot the tiger)
- 双撞捶shuang zhuang chui (double punch)
- 阴阳混一yin yang hun yi (merge the yin and yang)
- 无极wu ji huan yuan (return to wuji)