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Forum > Can a back brace weaken your muscles?
Can a back brace weaken your muscles?
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alliopyhjnm678
85 posts
May 08, 2026
1:36 PM
Yes, if used excessively. Continuous ankle brace for nerve damage reliance on a back brace can reduce core muscle engagement, leading to weakness over time. That’s why experts recommend combining brace use with strengthening exercises.


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