milkdepot
2 posts
Nov 01, 2025
9:05 PM
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Almond milk has surged in popularity over the past decade, becoming a go-to alternative for those seeking a plant-based, dairy-free beverage. Marketed as a healthier and more sustainable choice, it’s found in everything from morning coffees to protein shakes. But behind the glossy packaging and wellness claims, what does science actually say about almond milk? While it offers certain advantages—such as being low in calories and suitable for people with lactose intolerance—it also has some notable drawbacks, including limited protein content and environmental concerns tied to almond cultivation.
?? Explore more: https://milkdepot.com/blogs/almond-milk/almond-milk-pros-and-cons
#AlmondMilk #PlantBased #DairyFree #HealthyLiving #NutritionFacts
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