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Apr 22, 2025
11:11 AM
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Doing heavy lifting 4 days a week and want light recovery cardio on off days. I’ve been eyeing a recumbent bike from Ntaifitness for post-leg day flushes.
Tried Life Fitness bikes at a physical therapy clinic before and they were awesome—but out of budget.
Is a recumbent bike a solid option for recovery cardio? Looking for effective yet low-effort Home Gym Equipment that keeps me moving.
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