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Cardiovascular Health
Cardiovascular Health
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Guest
Guest
Apr 17, 2025
1:39 AM
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Health is the overall well-being of the body and mind, achieved through balanced nutrition, regular exercise, mental wellness, and preventive care.
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Evelin Emma
Guest
Apr 17, 2025
4:22 AM
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Cardiovascular health refers to the well-being of the heart and blood vessels. Maintaining good cardiovascular health involves a combination of a healthy diet, regular physical activity, weight post surgery nursing care management, and avoiding smoking. Controlling blood pressure, cholesterol, and blood sugar levels are also crucial factors. A heart-healthy lifestyle helps prevent conditions like heart disease, stroke, and hypertension, improving overall longevity and quality of life.
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