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The Role of Exercise in Managing Arthritis Pain
The Role of Exercise in Managing Arthritis Pain
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Guest
Guest
Mar 15, 2025
2:45 AM
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Managing arthritis pain involves exercise, physical therapy, medication, diet, weight management, and alternative treatments to reduce inflammation and improve mobility.
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Anonymous
Guest
Mar 15, 2025
2:45 AM
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Michael skyn
Guest
Mar 15, 2025
5:24 AM
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Exercise plays a crucial role in managing arthritis pain by improving joint flexibility, strengthening muscles, and reducing stiffness. Low-impact activities like swimming, walking, and yoga help maintain elder care services california mobility without straining joints. Regular movement enhances circulation, reduces inflammation, and supports overall joint health. Combined with proper therapy, exercise alleviates discomfort and improves the quality of life for arthritis patients.
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