yogkulam
2 posts
Jan 04, 2025
10:29 PM
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The meaning of prana is deeply rooted in ancient yogic philosophy, where it is defined as the vital life force or energy that sustains all living beings and the universe. Prana is more than just breath—it is the subtle energy that flows within and around us, connecting the physical, mental, and spiritual realms. This energy powers every aspect of life, from physical movement to emotional well-being and spiritual awakening.
In the human body, prana flows through energy pathways called nadis and is concentrated in energy centers known as chakras. When the flow of prana is balanced and unobstructed, it leads to health, vitality, and mental clarity. Conversely, disruptions in prana flow can result in physical ailments, emotional imbalances, and mental stress.
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