trendingblogers
1 post
Jan 21, 2024
11:31 PM
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To quickly lower blood sugar levels, engage in physical activity like brisk walking, stay hydrated, and consume foods rich in fiber and low on the glycemic index. Additionally, consider apple cider vinegar, cinnamon, or fenugreek supplements, known to aid blood sugar control. Avoid sugary foods, opt for whole grains, and monitor portion sizes. Adequate sleep and stress management are crucial. However, consult a healthcare professional for personalized advice, especially if you have diabetes, to ensure safe and effective blood sugar management. Immediate measures should complement, not replace, your overall diabetes management plan.
Last Edited by trendingblogers on Jan 21, 2024 11:34 PM
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